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Almonds
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Almonds are one of the most popular tree nuts. Rich with nutrients like Fiber, Protein, Mono saturated fats, Vitamins, Manganese & Manganisium, Phosphorus and copper. Earth Harvests Almonds are the best source of anti oxidants and naturally grown. You should have Earth Harvests Almonds in case you have high blood sugar levels. Researches have found Almonds also help in weight management.