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Celery is a crunchy, low-calorie vegetable that is loaded with vitamins and minerals such as vitamin K, vitamin C, folate, and potassium. It's a versatile vegetable that can be eaten raw as a snack, added to salads, or used as a flavorful base for soups and stews. Celery has also been credited as a natural diuretic, helping to reduce inflammation and improve digestive health. With its crisp texture and refreshing taste, celery is an excellent addition to any healthy diet.